Hey guys!
So I reached my ultimate goal weight of 120 lbs today! It's been a long haul and took me 3 whole weeks to lose this last lb, but it finally budged. I couldn't be happier. Thanks to NS and to all of you on the support boards. I couldn't have done it without you! I look forward to cheering you all on to your weight loss goals and beyond. Thanks for being such a big part of my life these last few months.
Amy (180/120/130)
Yeah! congrats girl!! way to go!
ReplyDeleteCongrats Amy! You look fantastic!!
ReplyDeleteCongratulations, you have worked so hard! I am so happy to have found you and to have followed part of your journey. Enjoy being gorgeous! :D
ReplyDeleteAmy,
ReplyDeleteI am so excited for you. Thank you for supporting others as part of your journey and please stay in touch with community. We all need your guidance and expertise! I am five lbs down and exercising everyday and it would not have happened had I not happened upon your blog and been inspired by your journey. CONGRATULATIONS!
Thanks to all of you! This time in my life would not have been nearly as much fun without all of you! :) Amy
ReplyDeleteThank you for giving me the link to your blog. Your recipes look great. Have you thought about putting them into a book?
ReplyDeleteSorry anonymous, not sure on your name. :) Just go to the top of my blog and scroll down to about the 3rd post down. It's titled my free cookbook. That should explain it better for you. Thanks so much. Glad you like the recipes.
ReplyDeleteAmy
Amy,
ReplyDeleteI've just printed off all of your recipes. My daughter and I are going to use them to loose weight. You are such a blessing!
Helen, MO
Thanks Helen, I hope you both like them. :)
ReplyDeleteAmy
I am new to ns and you are totally amazing. I have triplets -8 years old. How much did you exercise while loosing your weight? What types of exercise? YOu are definately an inspiration.
ReplyDeleteKarla
Hi Karla, thank you for the compliment! I've done a lot of different exercises during the last year and a half or more, but mainly while losing I just always tried to get in about 60 min/day, 6 days/week of some sort of good cardio workout. I used some aerobics tapes, Tae-Bo tapes, recumbent biking, running, etc, but anything that gets your heart rate up and that you enjoy enough to keep doing will work. I also added in some weight training every other day after a few months of loss. It helped tone everything up. Of course it's always good to work the trouble spots too (like crunches for your abs, leg lifts for your thighs, etc). Hope that helps! Thanks again.
ReplyDeleteAmy
Wow, congratulations!!! You are an inspiration. Thanks so much for your great blog, and fantastic job on your weight loss journey.
ReplyDeleteCongratulations! You look great and it's nice to see someone doing it right...i.e. not starving themselves.
ReplyDeleteMy sister and I both went on NS about a year ago and had great success. She ended up ordering another month of food, but didn't end up doing it because she was happy with her weight.
Anyhoo...she gave me her food and I'm I'm going back on it with my husband.
Both of us have lost our books that outlines what all to eat.
Do you have the outline of the NS plan that you could post or send me? I need the one for a woman and a man.
Thanks a bunch and keep up the great work!
Hi Amy. I love love love this site. I wanted to request permission to make a printed version of this that I can send out to people in the nutrisystem group. I don't want profit though. So if you could email me that would be wonderful. My email is siarawininger@hotmail.com
ReplyDelete